Here is how to calculate total fall distance and free fall distance.
| Lanyard length: | 6.0 ft. |
| Shock absorber deceleration distance: | 3.5 ft. |
| Height to back D-ring: | + 5.0 ft. |
| Necessary clearance: | 14.5 ft. |
| Connection height: | – 5.0 ft. |
| Total Fall distance: | 9.5 ft. |
| Shock absorber deceleration distance: | – 3.5 ft. |
| Free fall distance: | 6.0 ft. |
