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Welcome to CergoS

Computer Ergonomics is about things that you can do to make working on a computer more comfortable and better for your body. For example, wearing a bike helmet when riding a bike and a seatbelt when riding in a car are two simple things that you do to be safe. The Computer Ergonomics for Elementary School Students (CergoS) will show you some simple and affordable ways to make sure that your body is safe and comfortable while using a computer.

This project was supported by a grant from the Department of Consumer and Business Services, Oregon OSHA. All material can be reproduced and is free to everyone.

Website content was developed by Inger M. Williams, Ph.D., Consultant in Computer Ergonomics for Offices and Schools. The CergoS website, designed by the Oregon Public Education Network (OPEN). For comments and questions about the content, please contact Inger at